28th April 2025

This really will be a really quick one today.

I have a feeling that whenever I think that, I end up writing a novella.

However, as we are approaching our final three days, I have taken a tried and tested plan for our steps today.

After my coughy-cold last week, I was honestly quite nervous to try and run today.

This is such a new habit that I am trying to create and maintain so having a week off was actually quite daunting. I mean, it was a week off for good cause. It’s definitely not recommended to run when you’re having issues with breathing.

However, my inner voice just kept reminding me that a couple of months ago I wouldn’t have even considered doing this so any movement is progress. Especially if that movement is in a forward kind of direction.

I had my usual playlist. I had my usual route. I had my usual braids and hairband. I was ready.

Sort of.

Kind of.

I didn’t manage my full usual run in one piece but I did get it done in two, with a 5 minute walk in the middle.

Steps smashed, confidence cautiously creeping back up, happy days.

Two more to go!

https://www.justgiving.com/page/carolynne-murphy-3?newPage=true

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